Well, for the last 10 weeks I've been doing this UTC program. It is now week 11, day 2 of the 12 weeks. This stuff really works, it is absolutely awesome. Eating right, conbined with both strength & cardio exerecise is as real as it gets. Endorphines in the system just help to encourage the continuation of good habits that promote healthy living. I've got a little less than 2 weeks left before we take our after pictures. I am excited, really I am.....
I can see muscles in places that I've never been able to see them for my entire life. I'm down 32 pounds on the scale and just a bit more than 3 full pant sizes. I'm down a full shirt size, soon probably going to be another one unless I start bulking up with more muscle. Lean muscle, that's what I want to gain, if anything. I don't have a problem with worrying about taking my shirt off and scaring the whole world any more.
Heck I've got to go and buy new pants soon, and that makes me happy!!!
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